Sleep is critical. Especially if you're trying to live without coffee A few life lessons learned that helps keep Monday from feeling extra blue

Time moves at a relatively constant pace. How one feels the passage of time is relatively unique to each person. What makes this time worthwhile? It's a question of investing versus spending....

As Jim Rohn once said.. you're the average of the five closest to you. While believe is really key, the social factor has a huge impact on your belief. Some are defaults, others are optional. Knowing the difference gives you an edge. Happy Monday

If you believe you can... or can not.... you're right (paraphrased quote) Set your sights on having a great successful week AND do the work to make it so.